Ways To Avoid Weight Gain After You Got Married...

Ways To Avoid Weight Gain After  You Got Married…

As we know every bride tries to watch her weight before her wedding, but how many actually stay motivated once the got  married?

Many brides start gaining weight after they got married, as they tend to overeat during their honeymoon & family gatherings. They are also more relaxed now that the wedding hoopla is over, and they are not as stressed out as before.

So here is a little help for you to avoid gaining weight after your wedding:

Do not give in to the coziness:-
Now that you are married, you probably won’t mind staying in your sweats or training suit all day, most people get more comfortable after they get married & start to care less about their appearance because they are not trying to impress their partner anymore.

Stay active:-

If your partner hates to exercise & would rather stay home & watch a movie, Do not pick up their bad habits, instead try & motivate your partner & workout together.

Cook at home:-

Yes it might be just the two of you, & going to a restaurant or ordering food can be much easier, but think again! Cooking at home is not only healthier, it can be a lot of fun if you & your partner cook together.

Eat moderately:-

Yes we know family gatherings are driving you crazy now, & you can not seem to maintain a healthy diet. It is okay if you overeat at a gathering if you make sure you workout & detox the next day.